A large part of our immune response plays out in our gut. Stress and diets affect our gut health. A healthy gut provides positive feedback to reduce stress.

How to use mindfulness to set intentions and nurture healthy habits.

What’s closer to home than the food we eat? Well, for many of us, our food comes from all over the world. But the influences on our diets remain: Family, place and increasingly so, media. So, when someone points out that something we eat upsets them, we may feel hurt. Food is personal.

Imagine an economy where all companies give back to the animals that build their brand. Safi Sana wants to set forward a new path. Come walk with us.

Water is key to farming. In tropical Tanzania water supply is particularly important. Our farming philosophy is circular with the aim to make the most of our resources.